What Benefits Does EMDR Therapy Provide?

What Benefits Does EMDR Therapy Provide?

EMDR therapy (Eye Movement Desensitization and Reprocessing) is an effective form of therapy for a range of mental focus issues. It was originally developed as a treatment option for post-traumatic stress disorder but has since evolved as a treatment option for...
How Social Anxiety Develops Into Adulthood

How Social Anxiety Develops Into Adulthood

Like most psychiatric conditions, social anxiety disorder develops in childhood. It continues to develop as the person grows into adulthood and becomes more complex as they age and gain a more complex inner life. The National Institute for Mental Health reports that...
What is Social Anxiety Exposure Therapy?

What is Social Anxiety Exposure Therapy?

Social anxiety is very real and it is fairly common, according to the Anxiety & Depression Society of America. Roughly 7.1% of the American population is affected by this disorder. Besides seeing a therapist, there is something that is known as social anxiety...