The History of EMDR Therapy

The History of EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a widely recognized and effective treatment for trauma and post-traumatic stress disorder (PTSD). According to the Anxiety & Depression Association of America, PTSD affects 7.7 million adults, or 3.6%...
Can Social Anxiety Worsen Over Time?

Can Social Anxiety Worsen Over Time?

Social anxiety is more than just shyness; it is a debilitating condition that can affect many aspects of a person’s life. Individuals with social anxiety often fear being judged or scrutinized in social situations, leading to avoidance behaviors and significant...