Can Social Anxiety Worsen Over Time?

Can Social Anxiety Worsen Over Time?

Social anxiety is more than just shyness; it is a debilitating condition that can affect many aspects of a person’s life. Individuals with social anxiety often fear being judged or scrutinized in social situations, leading to avoidance behaviors and significant...
What Are the Physical Effects of Trauma?

What Are the Physical Effects of Trauma?

Unfortunately, any human or animal can deal with trauma. Oftentimes, veterans who’ve been to war, people who’ve been in car accidents, or those who’ve suffered abuse are dealing with the lingering effects of a traumatic event. If you or someone you...
What is EMDR?

What is EMDR?

Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of mental health treatment. During this treatment, patients move their eyes in a certain way while processing traumatic memories. This process is done in hopes of helping patients heal from...