We all experience traumatic events to some degree in our lives. While many people recover, some develop post-traumatic stress disorder (PTSD). According to the Anxiety & Depression Association of America, PTSD affects just over 3.5% of the population in the United States or about 7.7 million adults. Here are some of the events that can cause the development of PTSD.

1. Childhood Trauma Sets the Stage

Childhood abuse, neglect, loss of a parent, and other distressing events prime some people for PTSD later in life. If you experienced chronic trauma growing up, you may have a sensitive nervous system that overreacts to stressful situations. Consider neurofeedback for trauma, which helps calm the brain naturally.

2. Assault and Violence Are Common Causes

Assault, domestic abuse, violence, sexual assault, and combat exposure are linked to PTSD development. If you went through a violent attack or war zone, don’t hesitate to seek counseling and support. Neurofeedback for trauma can reduce anxiety, depression, insomnia, anger, and emotional numbing.

3. Accidents and Disasters Take Their Toll

Serious accidents and natural disasters traumatize many people. Events like serious car crashes, plane crashes, house fires, hurricanes, floods, and earthquakes can trigger PTSD. If you’re struggling after surviving an accident or disaster, it’s important to work with professionals experienced in treating this.

4. Life-Threatening Illnesses and Injuries Leave Their Mark

Receiving a life-threatening medical diagnosis or experiencing a serious injury can also lead some people to develop PTSD. Events like being diagnosed with cancer, having a heart attack, going through septic shock, or being in a serious car accident that causes life-threatening injuries are profoundly stressful events. If you went through a crisis and are struggling with upsetting memories, anxiety, or emotional numbness, it’s important to remember that there are treatments available

5. Repeated Traumas Have a Cumulative Effect

Ongoing traumatic events like childhood abuse, domestic violence, bullying, and harassment have a cumulative effect. The more times you experience trauma, the higher your risk of developing PTSD. Find a reputable team when you’re ready to seek help.

PTSD develops in some people after extremely stressful events. Childhood adversity, violence, accidents, disasters, and repeated trauma increase the risk. If you went through something traumatic and are struggling, reach out for professional support. Call us now and let’s work to help you control the PTSD you are suffering from.