The History of EMDR Therapy

The History of EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a widely recognized and effective treatment for trauma and post-traumatic stress disorder (PTSD). According to the Anxiety & Depression Association of America, PTSD affects 7.7 million adults, or 3.6%...
3 Common Anxiety Disorders to Be Aware Of

3 Common Anxiety Disorders to Be Aware Of

Anxiety is one of the most prevalent mental performance issues. Too much anxiety can be detrimental and overwhelming. Being aware of the common types of anxiety disorders can help you identify if you or a loved one needs support. Here are some of the most common...
How Does Trauma Impact the Brain?

How Does Trauma Impact the Brain?

Traumatic experiences can be life-changing events. An individual who has endured trauma may become unrecognizable. More specifically, their behavior may change significantly. Therapy for trauma can go a long toward helping people recover from those unfortunate events,...