What Are the Physical Effects of Trauma?

What Are the Physical Effects of Trauma?

Unfortunately, any human or animal can deal with trauma. Oftentimes, veterans who’ve been to war, people who’ve been in car accidents, or those who’ve suffered abuse are dealing with the lingering effects of a traumatic event. If you or someone you...
What is EMDR?

What is EMDR?

Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of mental health treatment. During this treatment, patients move their eyes in a certain way while processing traumatic memories. This process is done in hopes of helping patients heal from...
How Does Social Anxiety Affect School Life?

How Does Social Anxiety Affect School Life?

Social anxiety exposure therapy helps people deal with their anxiety, and this includes children and teens. Social anxiety exposure therapy is a behavioral therapy, which is important because anxiety of any kind can be debilitating. Social anxiety can affect...
How Does Untreated PTSD Develop Over Time?

How Does Untreated PTSD Develop Over Time?

Post-traumatic stress disorder (PTSD) could occur due to many incidents, including auto accidents, violent encounters with criminals, and military service in combat zones. According to the Anxiety & Depression Association of America, nearly 8 million adults, which...
How Social Anxiety Develops Into Adulthood

How Social Anxiety Develops Into Adulthood

Like most psychiatric conditions, social anxiety disorder develops in childhood. It continues to develop as the person grows into adulthood and becomes more complex as they age and gain a more complex inner life. The National Institute for Mental Health reports that...
What is Social Anxiety Exposure Therapy?

What is Social Anxiety Exposure Therapy?

Social anxiety is very real and it is fairly common, according to the Anxiety & Depression Society of America. Roughly 7.1% of the American population is affected by this disorder. Besides seeing a therapist, there is something that is known as social anxiety...
5 Signs You Suffer From PTSD

5 Signs You Suffer From PTSD

Approximately 3.5% of adults in America experienced PTSD, or post-traumatic stress disorder in the past year, according to the ADAA, or the Anxiety & Depression Association of America. Post-traumatic stress disorder is often commonly associated with soldiers and...
3 Signs You Should Seek Therapy for PTSD

3 Signs You Should Seek Therapy for PTSD

According to the Anxiety & Depression Association of America, 8 million adults 18 or older have it. Many Americans struggling with PTSD should not feel like they need to suffer in silence, as this can cause erratic behavior and lead to a deeper struggle with...
How a Professional Can Help Treat Your PTSD

How a Professional Can Help Treat Your PTSD

If you or a loved one is struggling with PTSD, then it’s important to know there is help available. Seeking professional treatment for PTSD in Oswego, OR can be intimidating, but taking back control over your life is worth the effort. Here are some ways a...