How Is Neurofeedback for Trauma Used?

How Is Neurofeedback for Trauma Used?

Neurofeedback has emerged as a promising therapeutic technique for addressing trauma-related issues. Trauma can have deep and lasting impacts on the brain, leading to chronic stress, anxiety, and depression. By utilizing neurofeedback, therapists aim to retrain the...
Questions to Ask About EMDR Therapy

Questions to Ask About EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy has gained recognition as a powerful tool for addressing trauma-related conditions such as PTSD. While many have found healing and relief through this therapeutic approach, those considering it may still...
The Science Behind EMDR Trauma Therapy

The Science Behind EMDR Trauma Therapy

Eye Movement Desensitization and Reprocessing (EMDR) trauma therapy is a powerful treatment for individuals struggling with post-traumatic stress disorder (PTSD) and other trauma-related issues. According to the EMDR Institute, a randomized study found that 90% of...
The History of EMDR Therapy

The History of EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a widely recognized and effective treatment for trauma and post-traumatic stress disorder (PTSD). According to the Anxiety & Depression Association of America, PTSD affects 7.7 million adults, or 3.6%...
Can Social Anxiety Worsen Over Time?

Can Social Anxiety Worsen Over Time?

Social anxiety is more than just shyness; it is a debilitating condition that can affect many aspects of a person’s life. Individuals with social anxiety often fear being judged or scrutinized in social situations, leading to avoidance behaviors and significant...